Back Back Back to the dreaded DIET!

I am back to blogging on my fitness site. I've neglected it and neglected myself.

I have thankfully not gained any weight during my absense, it's been at a standstill for month actually. Which is a good thing because I tend to gain weight rapidly and loose it quickly and just be at the same place for a long while.

Exercising on the occasion helped on not gaining so much this past Summer.

I'm still on REVENGE MODE - have not bumped into the ex, fortunately but you know... I live in a really small town and sightings happens lol. Asshole pissed me off more and I need to find me a new boo anyways.

But that's not the reason for my return to slim down - for my dreaded turning of age 25 (vomits) me and a friend will celebrate in MIAMI, FL!

I am not walking down no beach in a two-piece but my goal is to get there and show flesh! Well... maybe peek-a-boo a G-string here and there.

HOLLA TO COTTAGE BUTT CHEEKS!

I want this bikini...

So yes, will try to update this more often - hopefully I hear more from you ladies and your progress or feedback.
I'm off to the gym right now. UGH, dreading it but work has to get done.


Celly

Ah Neglect! Wii Fit Active

Okay so I haven't posted previous 2 weigh ins.

Guys - I've been doing so bad lol. I just been in a super lazy, hungry ass mood. I dunno what got over me but I'm starting over again. Unfortunately I gained weight - currently 197 roughly.

So bad.
Last week I started my time of the month and so I retained a lot of water and bloat and me not drinking my water, I know half my gain is basically that... water retention. Gotta get back to chugging that H20 down. Hmm.

Anyways, I'm back on it again.
I recently bought Wii Active for my console to try at home when I'm too lazy to go work outdoors.
I've only done it once and holy shit did it work my ass out.

It was decent in terms of workout. I actually hated a lot of the workouts using the band and I'm not a fan of sit ups. So I stuck to running, sprints and kickboxing. You can customize the workouts to what sport/activity you want to do. How long and how often which is really neat. Then there is the 6-week challange... meh, lol. I rather do what I like but it's a cool feature for those working up to a challenge.

Anyways, how is everyone else doing so far?

Weigh In Week 3

Okay - so how was everyone's week?

Mines was semi-stressful... with work nearing an end and my new school about to begin I've had nothing but little worry thoughts.

Dieting wasn't anything special - I ate fast food here and there but I know to limit my food consumption throughout the day. It's a helpful tool.

Say if I want or I know I'll be eating out somewhere - McDonald for example (even though I haven't ate there since last year) but if I wanted a burger and fries. Well either my other meals in the day will be small like cereal or fruit so my kcalories are still within the loosing weight range and the next day I eat better and so on. It helps to moderate what you eat and not deprive yourself. At night I make sure to take in all my water intake and flush everything out. Bloating goes out because there's no water retention. Biggest tip I can give you. And when eating out, skip any empty calorie beverages like soda and even milk! Just water with lemon is good and if you drink half a glass when at a restaurant and finish the rest mid-meal - you'll be EXTREMELY full you wouldn't want to finish eating it. Painfully full lol. Then ask for another water and down it. Not full because of eating a lot but because of the water.

So I weighed myself and I'm down to 192 - I honestly dunno how that's possible but I'll take it. Down 2.3 pound from the last weigh in. Must be due to me not eating much and sleeping in a lot this weekend.

I really need to start working out. I'm going to purchase some games for my Wii to do at home or something... allergies are making it difficult to do outdoorsy things which I prefer doing.

Anyways, how is everyone else's progress so far?